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February 27, 2020
11:30 AM - 12:30 PM
The Center at Priscilla Place
25 Priscilla Place
Trumbull, CT 06611
Membership Required
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Feldenkrais with Cathy

Thursday, February 27, 2020

Awareness Through Movement : Use slow, mindful movements to achieve powerful effects in terms of strength, flexibility, and holistic integration of body and mind. Unique to the Feldenkrais Method® of somatic education is that these lessons tie directly into functional movements of daily life, such as walking efficiently, safely lifting objects, and improving one’s posture in sitting or standing.