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Date:
September 14, 2023
Time:
9:15 AM - 10:15 AM
Address:
Trumbull, CT 06611
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High-Low Aerobics with Christine

Thursday, September 14, 2023

Join us for some fun aerobic intervals, we will do some easy-to-follow cardio interval combinations set to upbeat music, and we will incorporate intervals of balance work. All exercises can be done using a chair as desired. 
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