Adult Fitness Classes

Boot Camp

Take your fitness to the next level with this fun and challenging outdoor  exercise program that is appropriate for all ability levels! Class is held year-round on Tuesday and Thursday evenings.  During the warmer months class meets at Twin Brooks Park.  In the fall this program meets at The Barn at Indian Ledge Park.


Water Fitness

Our water fitness class are great for all fitness levels.  We offer both shallow and deep water fitness at Hillcrest Pool.  Not a swimmer? That's okay! Swimmers and non-swimmers alike use an aqua-belt in the water to help make the most of this 60 minute fitness class. 


Karate

Our Karate classes are geared towards adults, families, and those with special needs.  Karate classes meet at The Barn at Indian Ledge Park. 


Fitness Opportunities for Seniors

Senior Citizens are eligible for a 20% discount on our water fitness and karate classes.  Looking for more? Check out the Trumbull Senior Center for a variety of other fitness opportunities!


FIT4MOM

We are proud to partner with FIT4MOM is the summer months to offer fitness opportunities for parents and their young children.  Classes include Stroller Strides and Stroller Barre.  More information is available in our Spring/Summer Program Guide.