Take your fitness to the next level with this fun and challenging outdoor exercise program that is appropriate for all ability levels! Class is held year-round on Tuesday and Thursday evenings. During the warmer months class meets at Twin Brooks Park. In the fall this program meets at The Barn at Indian Ledge Park.
Our water fitness class are great for all fitness levels. We offer both shallow and deep water fitness at Hillcrest Pool. Not a swimmer? That's okay! Swimmers and non-swimmers alike use an aqua-belt in the water to help make the most of this 60 minute fitness class.
Our Karate classes are geared towards adults, families, and those with special needs. Karate classes meet at The Barn at Indian Ledge Park.
Fitness Opportunities for Seniors
Senior Citizens are eligible for a 20% discount on our water fitness and karate classes. Looking for more? Check out the Trumbull Senior Center for a variety of other fitness opportunities!
We are proud to partner with FIT4MOM is the summer months to offer fitness opportunities for parents and their young children. Classes include Stroller Strides and Stroller Barre. More information is available in our Spring/Summer Program Guide.
The Recreation Office, located at 5892 Main Street, is open to the public Monday thru Friday 9:00am-5:00pm. Please enter the building on the ramp side of the building (right side as you approach from the parking lot). Trumbull Parks and Recreation is following the State of Connecticut and CDC recommendations regarding mask and face coverings.