WHEREAS, The American Heart Association announced in 2015 the establishment of Move More Month. Every April, they aim to motivate all Americans to lead a more active and healthier lifestyle and take part in more physical activity; and
WHEREAS, regular movement, whether through walking, jogging, dancing, or other forms of physical activity, has profound benefits for heart health, weight management, muscle strength, improve mental health and overall vitality; and
WHEREAS, a sedentary lifestyle has become increasingly common in modern society, and it is crucial to encourage individuals to prioritize movement and incorporate physical activity into their daily routines; and
WHERAS, fostering a culture of physical activity helps create healthier, more connected communities, and provides individuals with the tools and motivation to lead active, vibrant lives; and
WHEREAS, Move More Month serves as a reminder for everyone to take small steps toward a more active lifestyle, whether through daily exercise, outdoor activities, or simply being more conscious of incorporating movement into daily tasks;
NOW THEREFORE I, Vicki A. Tesoro, by virtue of the authority vested in me as First Selectman of the Town of Trumbull, Connecticut do hereby proclaim the month of April 2025 as Move More Month.
IN WITNESS WHEREOF, I have hereunto set my hand and caused the seal of the Town of Trumbull to be affixed on the 1st day of April, 2025.
Vicki A. Tesoro
First Selectman